Online Personal Trainer, Health Coach, Yoga Teacher

Location: Buckeye, Arizona 85396

About
Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies.
Who I Help
I help women 35+ who are looking to get in shape and lose weight in a sustainable way. I love helping moms postpartum recover and learn how to train their core correctly. I also help people who have aches, pains, & old injuries start exercising in a way that feels good and decreases their pain.
How I Help
I create custom workouts clients can do on their own time, with accountability and support so clients stay consistent, weekly check-ins, habit coaching & tracking, and nutrition education and support.
My Specialty Service
Postpartum Moms
Old Injuries/Pain
Yoga
Sustainable Lifestyle Changes
Core Training
Photos
Phone Number
2192183966
Email
ptriechman@gmail.com
Website
Website
Facebook
Facebook
Instagram
Instagram

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About

About
Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies.
Who I Help
I help women 35+ who are looking to get in shape and lose weight in a sustainable way. I love helping moms postpartum recover and learn how to train their core correctly. I also help people who have aches, pains, & old injuries start exercising in a way that feels good and decreases their pain.
How I Help
I create custom workouts clients can do on their own time, with accountability and support so clients stay consistent, weekly check-ins, habit coaching & tracking, and nutrition education and support.
My Specialty Service
Postpartum Moms
Old Injuries/Pain
Yoga
Sustainable Lifestyle Changes
Core Training
Photos
Phone Number
2192183966
Email
ptriechman@gmail.com
Website
Website
Facebook
Facebook
Instagram
Instagram

About
Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies.
Who I Help
I help women 35+ who are looking to get in shape and lose weight in a sustainable way. I love helping moms postpartum recover and learn how to train their core correctly. I also help people who have aches, pains, & old injuries start exercising in a way that feels good and decreases their pain.
How I Help
I create custom workouts clients can do on their own time, with accountability and support so clients stay consistent, weekly check-ins, habit coaching & tracking, and nutrition education and support.
My Specialty Service
Postpartum Moms
Old Injuries/Pain
Yoga
Sustainable Lifestyle Changes
Core Training
Photos
Phone Number
2192183966
Email
ptriechman@gmail.com
Website
Website
Facebook
Facebook
Instagram
Instagram

About
Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies.
Who I Help
I help women 35+ who are looking to get in shape and lose weight in a sustainable way. I love helping moms postpartum recover and learn how to train their core correctly. I also help people who have aches, pains, & old injuries start exercising in a way that feels good and decreases their pain.
How I Help
I create custom workouts clients can do on their own time, with accountability and support so clients stay consistent, weekly check-ins, habit coaching & tracking, and nutrition education and support.
My Specialty Service
Postpartum Moms
Old Injuries/Pain
Yoga
Sustainable Lifestyle Changes
Core Training
Photos
Phone Number
2192183966
Email
ptriechman@gmail.com
Website
Website
Facebook
Facebook
Instagram
Instagram

About
Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies.
Who I Help
I help women 35+ who are looking to get in shape and lose weight in a sustainable way. I love helping moms postpartum recover and learn how to train their core correctly. I also help people who have aches, pains, & old injuries start exercising in a way that feels good and decreases their pain.
How I Help
I create custom workouts clients can do on their own time, with accountability and support so clients stay consistent, weekly check-ins, habit coaching & tracking, and nutrition education and support.
My Specialty Service
Postpartum Moms
Old Injuries/Pain
Yoga
Sustainable Lifestyle Changes
Core Training
Photos
Phone Number
2192183966
Email
ptriechman@gmail.com
Website
Website
Facebook
Facebook
Instagram
Instagram

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